| October 2016 |
| Wed 19th: |
1051 *
|
88%
|
fat: 27.10g |
| |
protein: 65.82g |
| |
carbs: 135.85g |
|
2280*
|
 1229
|
| Thu 13th: |
630 *
|
52%
|
fat: 12.70g |
| |
protein: 29.53g |
| |
carbs: 101.97g |
|
2029*
|
1399
|
| Wed 12th: |
705 *
|
59%
|
fat: 26.90g |
| |
protein: 52.84g |
| |
carbs: 67.92g |
|
2109*
|
1404
|
| September 2016 |
| Sun 11th: |
1519 *
|
110%
|
fat: 51.64g |
| |
protein: 109.23g |
| |
carbs: 147.62g |
|
2141*
|
622
|
| August 2016 |
| Sun 28th: |
1102 *
|
80%
|
fat: 15.11g |
| |
protein: 24.29g |
| |
carbs: 216.14g |
|
4307*
|
3205
|
| Sat 27th: |
1209 *
|
87%
|
fat: 34.79g |
| |
protein: 38.75g |
| |
carbs: 189.28g |
|
5220*
|
4011
|
| Fri 26th: |
660 *
|
48%
|
fat: 16.50g |
| |
protein: 19.00g |
| |
carbs: 105.00g |
|
3420*
|
2760
|
| Thu 25th: |
1065 *
|
77%
|
fat: 36.78g |
| |
protein: 63.30g |
| |
carbs: 125.41g |
|
2106*
|
1041
|
| Wed 24th: |
1357 *
|
98%
|
fat: 68.61g |
| |
protein: 72.41g |
| |
carbs: 110.37g |
|
2212*
|
855
|
| Tue 23rd: |
1195 *
|
86%
|
fat: 58.04g |
| |
protein: 68.69g |
| |
carbs: 102.81g |
|
2186*
|
991
|
| Mon 22nd: |
1215 *
|
88%
|
fat: 39.77g |
| |
protein: 43.88g |
| |
carbs: 173.57g |
|
2206*
|
991
|
| Sun 21st: |
1902 *
|
146%
|
fat: 65.28g |
| |
protein: 43.10g |
| |
carbs: 186.52g |
|
2100*
|
198
|
| Sat 20th: |
1832 *
|
141%
|
fat: 32.34g |
| |
protein: 83.69g |
| |
carbs: 171.29g |
|
2125*
|
293
|
| Fri 19th: |
1346 *
|
104%
|
fat: 38.04g |
| |
protein: 35.20g |
| |
carbs: 134.41g |
|
2241*
|
895
|
| Thu 18th: |
1870 *
|
144%
|
fat: 82.83g |
| |
protein: 93.02g |
| |
carbs: 192.83g |
|
2203*
|
333
|
| Wed 17th: |
1252 *
|
-
|
fat: 43.71g |
| |
protein: 77.48g |
| |
carbs: 138.49g |
|
2326*
|
1074
|
