Weigh In record (no journal entry) for 25 January 2010
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247.5 lb
Lost so far: 1.5 lb.
Still to go: 47.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2010:
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2189 kcal
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Fat: 164.08g | Prot: 133.60g | Carb: 39.39g.
Breakfast: Scrambled egg. Lunch: Ham, Scrambled egg. Dinner: bbq suce, ground beef, Sweet Butter Tender Lettuce Mix, Ham Sliced, Ranch Dressing, French Dressing, crouton. Snacks/Other: summer sausage, colby jack. more...
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gaining 1.8 lb a week
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