Weigh In record (no journal entry) for 25 January 2010
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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433 kcal
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Fat: 14.65g | Prot: 3.78g | Carb: 73.49g.
Breakfast: Coffee with Cream and Sugar. Lunch: Lemonade, Butterfinger. more...
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losing 8.8 lb a week
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