Desiree baldevino's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016
133.4 lb Lost so far: 16.5 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2016:
798 kcal Fat: 19.15g | Prot: 49.84g | Carb: 108.42g.   Breakfast: Egg, Cooked Eggplant, Chicken Breast, White Rice, Coffee with Milk and Sugar. Lunch: Chicken Sandwich. Dinner: Papaya. more...
losing 7.7 lb a week

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