Weigh In record (no journal entry) for 15 August 2016
|
203.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2016:
|
813 kcal
|
Fat: 60.82g | Prot: 47.26g | Carb: 21.01g.
Breakfast: Tanimura & Antle Romaine Lettuce, Bumble Bee Chunk Light Tuna in Water, Mayonnaise, Equate Fiber Therapy. Lunch: Diamond of California Slivered Almonds, Oscar Mayer Traditional Bacon, Great Value Romaine Lettuce, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Good Sense Roasted & Salted Pumpkin Seeds. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|