Weigh In record (no journal entry) for 15 August 2016
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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926 kcal
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Fat: 23.86g | Prot: 45.22g | Carb: 139.16g.
Breakfast: Milkfish, Coffee with Milk and Sugar, Cooked Eggplant (Fat Added in Cooking), White Rice. Lunch: Ground Beef (Cooked). Dinner: Papaya. Snacks/Other: Bananas. more...
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steady weight
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Desiree baldevino's weight history
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