Weigh In record (no journal entry) for 13 August 2016
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114.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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939 kcal
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Fat: 59.60g | Prot: 56.20g | Carb: 36.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Breyers Carb Smart Vanilla Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 9.8 lb a week
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