GH1017's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
206.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
861 kcal Fat: 14.77g | Prot: 28.25g | Carb: 168.18g.   Breakfast: Brown Sugar , Oatmeal, Honey , Salted Caramel Mocha (Venti). more...
losing 2.1 lb a week

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