Weigh In record (no journal entry) for 26 December 2011
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227.0 lb
Lost so far: 11.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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2451 kcal
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Fat: 160.98g | Prot: 79.06g | Carb: 168.97g.
Breakfast: coffee, skim milk, arnold thins bagels, cream cheese, egg. Lunch: oat bread, Chicken salad. Snacks/Other: crackers, pub cheese, thia noodle, cashews. more...
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gaining 1.1 lb a week
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hudsongal's weight history
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