Weigh In record (no journal entry) for 26 December 2011
|
260.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2011:
|
2794 kcal
|
Fat: 100.93g | Prot: 125.45g | Carb: 369.60g.
Breakfast: Milk (Nonfat), Banana, Protein Powder (100% Whey Protein). Lunch: Sprite (Large), Regular Chips, #10 Hunter's Club. Dinner: Chocolate Cream Pie. Snacks/Other: Egg, 96% Fat Free Heart Healthy Whole Wheat Tortillas. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Jake's weight history
|