Weigh In record (no journal entry) for 10 August 2016
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149.1 lb
Lost so far: 5.0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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140 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Kirkland Signature Organic Brown Eggs. more...
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losing 6.3 lb a week
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