Weigh In record (no journal entry) for 24 January 2010
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370.6 lb
Lost so far: 9.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1868 kcal
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Fat: 75.75g | Prot: 50.75g | Carb: 241.25g.
Breakfast: cake donut, chocolate glaze donut. Lunch: Wendy's spread, Wendy's Sour cream, Wendy's Baked Potato, Wendy's Almonds, Wendy's Noodles, Wendy's Sesame dressing, Wendy's Mandarin Orange Salad. more...
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losing 9.1 lb a week
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