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Wendydashner
Journal
25 Dec 11
Wendydashner's Journal, 25 December 2011
Wendydashner's Profile
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Weigh In record (no journal entry) for 25 December 2011
183.4 lb
Lost so far:
28.6 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2011:
2254 kcal
Fat: 124.59g | Prot: 110.62g | Carb: 181.41g.
Breakfast:
lindor truff.
Lunch:
Horseradish, Fillo blossom appetizers, Beef Tenderloin Kabobs, Bacon Wrapped Smokies.
Dinner:
Beef Tenderloin Kabobs, Fillo blossom appetizers.
more...
2309 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Hula Hooping - 28 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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