Weigh In record (no journal entry) for 25 December 2011
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161.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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2261 kcal
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Fat: 128.27g | Prot: 72.49g | Carb: 210.24g.
Breakfast: EggNog LC. Dinner: instant gravy, stuffing, yams, turkey. Snacks/Other: rolos, pretzels, pumpkin pie, LC Molasses/ Gingerbread Cookies. more...
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gaining 0.6 lb a week
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