Weigh In record (no journal entry) for 08 August 2016
|
285.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
269 kcal
|
Fat: 20.76g | Prot: 16.24g | Carb: 0.93g.
Breakfast: Powerade Zero Mixed Berry, America's Choice Bacon Thick Sliced, Fried Egg. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|