Weigh In record (no journal entry) for 08 August 2016
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224.7 lb
Lost so far: 60.3 lb.
Still to go: 89.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2016:
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1475 kcal
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Fat: 50.00g | Prot: 98.00g | Carb: 169.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, BodyTech protein shake + apple juice. Lunch: Taco Bell Bean Burrito. Dinner: Spartan Whole Kernal Golden Corn, Kroger Boneless Pork Loin Chops. Snacks/Other: Taco Bell Bean Burrito. more...
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gaining 6.3 lb a week
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sbrynapand's weight history
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