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sbrynapand
sbrynapand
Joined July 2007
Posts
56
Following
0
Followers
1
Weight History
Start Weight
285.0 lb
Lost so far:
3.0 lb
Current Weight
288.0 lb
Performance:
gaining 4.2 lb a week
Goal Weight
135.0 lb
Still to go:
153.0 lb
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sbrynapand's Weight History
view sbrynapand's complete history
sbrynapand's Cookbook
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
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sbrynapand's Recent Food & Exercise
1 serving Chobani Mixed Berry Blended Greek Yogurt
2 servings McCain Craft Beer Battered Onion Rings
1 serving King Soopers Hamburger Buns
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sbrynapand's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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