Weigh In record (no journal entry) for 24 December 2011
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2011:
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1763 kcal
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Fat: 66.44g | Prot: 66.23g | Carb: 172.22g.
Breakfast: Lean Ham Thin Slice, Cream Cheese Light, Eggs, English Muffin. Dinner: pepperjack cheese, water, red wine, Potato Chips , Great Value Vegatble crackers, Cream Cheese Lite, Yellow Mustard, Great Value White Hamburger Bun, Shredded Beef. more...
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losing 0.9 lb a week
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