Weigh In record (no journal entry) for 24 December 2011
|
220.1 lb
Lost so far: 32.9 lb.
Still to go: 5.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 December 2011:
|
835 kcal
|
Fat: 25.58g | Prot: 89.13g | Carb: 61.30g.
Breakfast: sandwich thin, Best Foods Low Fat Mayonnaise, eggs. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: carrots, ground beef, Scalloped Potatoes. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|