AlainaZ's Journal, 06 August 2016

239.3 lb Lost so far: 45.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 74.90g | Prot: 95.10g | Carb: 19.69g.   Breakfast: Kroger Real Bacon Bits, Egg, Bacon, Coffee (Brewed From Grounds). Lunch: Kroger Hamburger Dill Oval Cut Chips, Kroger Quarter Pound Beef Hamburger Patties, Tomatoes. Snacks/Other: Gold Star Chili Original Chili. more...

2644 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...