akuchisha's Journal, 05 August 2016

Weigh In record (no journal entry) for 05 August 2016
100.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2016:
622 kcal Fat: 20.17g | Prot: 81.37g | Carb: 31.26g.   Breakfast: Овсяноблин, Овощное Рагу. Lunch: Болгарский Перец, Запеченная или Жаренная Рыба. more...
losing 1.3 lb a week



     
 

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