thervonen's Journal, 23 December 2011

didnt eat yrsterday
189.8 lb Lost so far: 10.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
342 kcal Fat: 6.14g | Prot: 0.85g | Carb: 74.67g.   Breakfast: Coffee, Granulated Sugar, Creme Brulee Coffee Creamer. more...
losing 13.3 lb a week

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