Weigh In record (no journal entry) for 03 August 2016
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205.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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646 kcal
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Fat: 42.02g | Prot: 20.04g | Carb: 44.46g.
Breakfast: Trader Joe's Speculoos Cookie Butter, Swiss Cheese, Equate Fiber Therapy, Onions, Beef Broth, Bouillon or Consomme. Lunch: Harris Teeter Blueberries, Tomatoes, Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce. Snacks/Other: Half and Half Cream, Coffee. more...
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gaining 3.5 lb a week
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larilyn's weight history
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