Weigh In record (no journal entry) for 24 January 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2010:
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1328 kcal
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Fat: 24.56g | Prot: 63.81g | Carb: 222.79g.
Breakfast: Banana, Coffee, Skim Milk, sugar, GoLean Waffles, Organic Blueberry Fruit Spread. Lunch: Eden, Baby spinach, Red Bell Pepper, Athenos, Newman's Own Light. Dinner: Parmesan Reggiano, Extra Virgin Olive Oil, Broccoli Flower Clusters, Pasta Sauce, Organic Kamut Spirals. Snacks/Other: Nonfat Yogurt - Vanilla, Light Cheese Heads String Cheese Sticks, Navels Orange. more...
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natashamacd's weight history
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