fatdanny's Journal, 22 December 2011

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Weigh In record (no journal entry) for 22 December 2011

185.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2011:

1119 kcal

Fat: 42.64g | Prot: 36.01g | Carb: 164.52g. Breakfast: Coffee with Cream. Lunch: Fruit Yogurt (Nonfat). Dinner: Traditional Latkes. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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fatdanny's Journal, 22 December 2011

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