Weigh In record (no journal entry) for 23 January 2010
|
171.2 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 January 2010:
|
274 kcal
|
Fat: 3.70g | Prot: 26.66g | Carb: 40.36g.
Breakfast: water, medifast cocoa. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|