lifetimehappiness's Journal, 21 December 2011

151.0 lb Lost so far: 35.7 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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664 kcal

Fat: 15.62g | Prot: 28.20g | Carb: 95.48g.   Breakfast: 96% Fat Free Honey Wheat Gourmet Tortillas, Reduced Fat 2% Milk Shredded Mozzarella Cheese. Lunch: Frozen Mango Chunks, Hard Boiled Egg Whites, Light Fat Free Blueberry Patch Yogurt. Dinner: Super Premium Pumpkin Ice Cream. more...

1920 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...