ramblemanje's Journal, 27 July 2016

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Weigh In record (no journal entry) for 27 July 2016

265.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2016:

1180 kcal

Fat: 55.00g | Prot: 73.00g | Carb: 103.00g. Breakfast: Milk Chocolate Delight Shake. Lunch: Medium Roast Beef Sandwich. Dinner: White Sliders Mini Buns, Classic Wieners. Snacks/Other: Mini Ice Cream Sammies - Vanilla. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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ramblemanje's Journal, 27 July 2016

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