Weigh In record (no journal entry) for 20 December 2011
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140.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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356 kcal
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Fat: 1.28g | Prot: 10.47g | Carb: 68.17g.
Breakfast: Coffee, Fat Free Hazelnut Creamer, Skim or Nonfat Milk (Calcium Fortified), Fruit Loops Cereal. more...
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gaining 0.4 lb a week
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tersjay's weight history
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