Wendydashner's Journal, 20 December 2011

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Weigh In record (no journal entry) for 20 December 2011

186.8 lb Lost so far: 25.2 lb. Still to go: 41.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:

1100 kcal

Fat: 37.00g | Prot: 54.00g | Carb: 138.00g. Breakfast: Dilettante truffle cremes candy cane milk chocolate, Light & Fit Yogurt. Lunch: completes, spaghetti with meat sauce. Dinner: chili. more...

2088 kcal

Activities & Exercise: Driving - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Wendydashner's Journal, 20 December 2011

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