Weigh In record (no journal entry) for 25 July 2016
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259.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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740 kcal
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Fat: 2.58g | Prot: 24.13g | Carb: 145.90g.
Lunch: New French Bakery French Baguette, Spaghetti. more...
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losing 0.3 lb a week
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nccajun's weight history
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