Weigh In record (no journal entry) for 19 December 2011
|
161.4 lb
Lost so far: 18.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2011:
|
720 kcal
|
Fat: 26.40g | Prot: 36.00g | Carb: 84.00g.
Breakfast: hash brown, egg mcmuffin. Lunch: select harvest italian style wedding soup. Snacks/Other: dannon activa light. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wasatch Cat's weight history
|