Weigh In record (no journal entry) for 24 July 2016
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197.2 lb
Lost so far: 5.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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727 kcal
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Fat: 18.14g | Prot: 20.62g | Carb: 119.04g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte, Blueberry Muffins. more...
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losing 14.0 lb a week
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roblain2030's weight history
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