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Plant city home 8 a.m. pants
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113.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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1906 kcal
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Fat: 63.03g | Prot: 85.47g | Carb: 271.92g.
Breakfast: Balsamic Glaze, Fat Free Singles Sharp Cheddar, Nutri-Grain Low Fat Waffles, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Nonfat Frozen Yogurt, Heart Healthy Pita Bread, Low Fat Garden Vegetable Soup with Pesto Soup, Tuna Salad. Dinner: Ice Cream Cone, Minestrone Soup, Garden-fresh Salad with Dressing. Snacks/Other: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free. more...
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gaining 1.8 lb a week
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