Weigh In record (no journal entry) for 19 December 2011
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167.0 lb
Lost so far: 30.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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382 kcal
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Fat: 26.75g | Prot: 26.63g | Carb: 8.29g.
Breakfast: Goats Cheese (Hard), Onions, Baby Spinach, Egg (Whole), Extra Virgin Olive Oil. more...
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steady weight
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Uneeknitter's weight history
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