Lily273's Journal, 19 December 2011

On my period :-(
260.0 lb Lost so far: 10.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2011:
1758 kcal Fat: 68.60g | Prot: 93.61g | Carb: 224.34g.   Breakfast: fuji apple, Skinny Caramel Macchiato (Venti), Pistachio Nuts, Fuji Apples. Lunch: coffee, panera bread baguette, fuji apple chicken salad. Snacks/Other: Honey Almond Granola, Blueberries, Waffle Cookie, Pomegranate Pinkberry, DANISH BUTTER COOKIES. more...
2873 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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