Weigh In record (no journal entry) for 03 December 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2011:
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2932 kcal
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Fat: 142.93g | Prot: 89.93g | Carb: 315.80g.
Breakfast: Fruit Loops Cereal. Lunch: Original Potato Chips, Mayonnaise with Extra Virgin Olive Oil, Tuna in Water (Canned), Scoops Corn Chips, Captain's Wafers Cream Cheese and Chives. Dinner: Shredded Part-skim Milk Mozzarella, Homemade Style Pizza Sauce, White Pita Bread, White Pita Bread, Queso Cheese Bites. Snacks/Other: Pistachios, Chocolate Caramel Coffee Creamer. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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