Weigh In record (no journal entry) for 21 July 2016
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159.0 lb
Lost so far: 70.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2016:
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530 kcal
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Fat: 26.00g | Prot: 59.00g | Carb: 15.00g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Now Sports Pea Protein, Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds. more...
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steady weight
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