Weigh In record (no journal entry) for 18 December 2011
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187.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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2318 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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ACloud4's weight history
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