Weigh In record (no journal entry) for 19 July 2016
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204.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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1991 kcal
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Fat: 93.21g | Prot: 103.84g | Carb: 186.34g.
Breakfast: Papa John's 16" Original Crust Pizza - Cheese, Papa John's 14" Thin Crust Pizza - Garden Fresh, Equate Fiber Therapy. Lunch: Chick-fil-A Chicken Sandwich, Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Crunchmaster Multi-Grain Crackers. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee, Half and Half Cream, Blueberries, Sweet Cherries. more...
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losing 0.5 lb a week
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larilyn's weight history
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