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Plant city home pants 8 a.m.
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112.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1628 kcal
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Fat: 48.62g | Prot: 79.31g | Carb: 259.89g.
Breakfast: Balsamic Glaze, Fat Free Singles Sharp Cheddar, Nutri-Grain Low Fat Waffles, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: Ice Cream Bars - Giant Chocolate Fudge, Tuna Salad Sandwich (half), Corn Chowder. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Mixed Salad Greens, Fancy Shredded Parmesan Cheese, Organic Hummus Classic, Garden Vegetable Low in Carbs Gourmet Tortillas. Snacks/Other: Sugar Free Jam, Better n' Peanut Butter, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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gaining 0.7 lb a week
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