Weigh In record (no journal entry) for 17 July 2016
|
278.0 lb
Lost so far: 44.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2016:
|
2130 kcal
|
Fat: 87.41g | Prot: 64.27g | Carb: 269.83g.
Breakfast: Kroger Low Fat Chocolate Milk. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Skinny Pop Popcorn, Blueberries, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Perry's Ice Cream Premium Vanilla Ice Cream, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|