| April 2024 |
| Wed 3rd: |
1380 *
|
46%
|
fat: 50.51g |
| |
protein: 123.38g |
| |
carbs: 128.92g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
500 *
|
17%
|
fat: 7.37g |
| |
protein: 43.15g |
| |
carbs: 72.76g |
|
-
|
-
|
| Sun 3rd: |
470 *
|
16%
|
fat: 11.87g |
| |
protein: 24.15g |
| |
carbs: 74.76g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1551 *
|
52%
|
fat: 78.62g |
| |
protein: 70.86g |
| |
carbs: 150.71g |
|
-
|
-
|
| Mon 26th: |
580 *
|
19%
|
fat: 8.10g |
| |
protein: 20.72g |
| |
carbs: 117.02g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
726 *
|
24%
|
fat: 7.74g |
| |
protein: 64.72g |
| |
carbs: 115.92g |
|
-
|
-
|
| Mon 22nd: |
1950 *
|
65%
|
fat: 96.59g |
| |
protein: 108.44g |
| |
carbs: 193.04g |
|
-
|
-
|
| Sun 21st: |
1914 *
|
64%
|
fat: 65.23g |
| |
protein: 109.71g |
| |
carbs: 242.61g |
|
-
|
-
|
| Sat 20th: |
2144 *
|
71%
|
fat: 76.17g |
| |
protein: 98.81g |
| |
carbs: 272.19g |
|
-
|
-
|
| Wed 10th: |
2234 *
|
74%
|
fat: 90.84g |
| |
protein: 96.64g |
| |
carbs: 254.38g |
|
-
|
-
|
| Tue 9th: |
1755 *
|
58%
|
fat: 58.37g |
| |
protein: 79.66g |
| |
carbs: 249.99g |
|
-
|
-
|
| Mon 8th: |
1677 *
|
56%
|
fat: 54.24g |
| |
protein: 107.19g |
| |
carbs: 195.47g |
|
-
|
-
|
| Sun 7th: |
1257 *
|
42%
|
fat: 57.37g |
| |
protein: 57.15g |
| |
carbs: 143.76g |
|
-
|
-
|
| Sat 6th: |
1240 *
|
41%
|
fat: 30.89g |
| |
protein: 64.29g |
| |
carbs: 183.95g |
|
-
|
-
|
| Fri 5th: |
760 *
|
25%
|
fat: 24.50g |
| |
protein: 55.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 1st: |
467 *
|
16%
|
fat: 20.00g |
| |
protein: 28.84g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 18th: |
205 *
|
7%
|
fat: 5.90g |
| |
protein: 6.50g |
| |
carbs: 34.22g |
|
-
|
-
|
| Thu 9th: |
789 *
|
26%
|
fat: 21.64g |
| |
protein: 31.89g |
| |
carbs: 134.05g |
|
-
|
-
|
| Thu 2nd: |
1613 *
|
54%
|
fat: 52.06g |
| |
protein: 53.19g |
| |
carbs: 269.24g |
|
-
|
-
|
