Weigh In record (no journal entry) for 22 January 2010
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373.2 lb
Lost so far: 6.8 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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1690 kcal
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Fat: 40.61g | Prot: 65.38g | Carb: 269.64g.
Breakfast: 1% Low Fat Milk, Honey Nut Toasted Oats Cereal. Lunch: Chicken Spinach Mushroom. Dinner: Fried Pickles, bbq pork. Snacks/Other: Clementines, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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steady weight
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Sykophreak's weight history
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