hilbilygal's Journal, 16 December 2011

142.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

---

1076 kcal

Fat: 61.68g | Prot: 35.83g | Carb: 100.09g.   Breakfast: Whipping Cream, No Calorie Sweetener Packets, Hot Tea. Lunch: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Chicken Salad Sandwich, Macaroni or Noodles with Cheese. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil. more...

1710 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...