ramblemanje's Journal, 18 July 2016

269.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 54.50g | Prot: 125.00g | Carb: 135.00g.   Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Grilled Chicken Breast, Hamburger Buns. Dinner: Original Taco Sauce, Natural Finely Shredded Mexican Style Four Cheese, Mini Soft Tortilla Taco Boats, Boneless Skinless Chicken Breast. Snacks/Other: York Peppermint Pattie (Mini Size), Sugar Free Chocolate Vanilla Swirls Pudding. more...

3792 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 7 hours. more...