Weigh In record (no journal entry) for 16 December 2011
|
202.5 lb
Lost so far: 72.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2011:
|
1629 kcal
|
Fat: 132.70g | Prot: 69.20g | Carb: 41.07g.
Breakfast: real mayo, romaine lettuce, tomato, bacon, m.i.m.. Lunch: olive oil, red wine vinegar, romaine lettuce, cucumber, jicama, tomato. Dinner: butter, ricotta cheese, bacon crumbles, egg. Snacks/Other: Chocolate syrup sugar free, co co cream cheese clouds, bacon, gouda cheese. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynonna's weight history
|