Lily273's Journal, 15 July 2016

189.2 lb Lost so far: 80.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

---

370 kcal

Fat: 13.00g | Prot: 24.00g | Carb: 42.00g.   Breakfast: Plus Peanut Butter Dark Chocolate + Protein, Starbucks Latte Macchiato Nonfat (Venti). more...

2516 kcal

Activities & Exercise: Sleeping - 5 hours, Desk Work - 4 hours and 30 minutes, Sitting - 5 hours, Resting - 9 hours and 14 minutes, Driving - 16 minutes. more...