Weigh In record (no journal entry) for 14 July 2016
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162.0 lb
Lost so far: 67.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2016:
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416 kcal
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Fat: 33.64g | Prot: 23.73g | Carb: 1.03g.
Lunch: Butter (Salted), Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Kool-Aid Sugar Free Hawaiian Punch. more...
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gaining 14.0 lb a week
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