ramblemanje's Journal, 14 July 2016

274.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

---

1440 kcal

Fat: 78.00g | Prot: 58.00g | Carb: 127.00g.   Breakfast: Egg & Cheese Croissan'wich. Lunch: Plain Chicken Burger with ketchup. Dinner: Country Potato Hot Dog Bun, Bun Size Beef Franks. Snacks/Other: Crackers - Fresh Stack, Colby Jack Cracker Cuts. more...

3993 kcal

Activities & Exercise: Housework - 4 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 6 hours. more...